-
>300 net cals yesterday??
so yesterday i ate 3 meals and ran 7 miles. i looked at my report and apparently my net calories for the day was less than 300. that seems unhealthy to me. should i eat more today to compensate? or is it besides the point now.... obviously on days i work out i need to eat more. i'm assuming you don't lose weight this way,…
-
Banking points for drinks tomorrow?
From exercising today I still have 1400 calories.. I don't plan on using all of them between dinner and a few drinks tonite.... if I don't use all the calories, do you think I'd be able to use the rest for a few drinks tomorrow? I'm just not sure if I can squeeze in a workout tomorrow, busy day... let me know what you…
-
Have I got the system correct...
Hello! So I want to clarify... is it required that I eat all of my calories every day? On days when I don't exercise that is possible, but on days I do exercise, I don't. When I exercise I usually go hardcore, and burn about 600-800 calories. This adds tremendously to my calorie count for the night and I don't wanna eat…
-
Anxious for first weekend!
Hey all-- so Ive been on myfitnesspal for a few days. It's great, and it's easy during the week. However, as is always my hard part, the weekend is approaching. I'm a little anxious to derail my efforts, as I always have some drinks on the weekend. Its how I unwind! Needless to say, I'm a little nervous cause I'm sure my…
