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okay, well i ended up going to the gym today so all's good! thanks for your help!!!
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so SHBoss, if i ate a little extra today over my allotted calories do you think it would pan out and be okay?
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yay! okay awesome :)
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thanks for the input. honest, this could be why ive had trouble loosing weight in the past... not fueling correctly. like, today i just ran 7 miles. there is no way ill have the extra 700 calories i earned unless i really go nuts at the bar tonite.....
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Thanks everyone! You're all so supportive and I really appreciate it! I'm going to the gym today after work and going to plan out what drink I'm going to have and how many before I go out... I'm thinking Michelob Ultra (95 cals each). Another question.. I'm usually a vodka/diet tonic drinker. I've read MANY conflicting…