Running with bad knee
I want to start running, downloaded C25K and went out for the first time today. I only made it 17 minutes. Just over a year ago, I tore my ACL, MCL, and miniscus. I had 2 surgeries, ACL replaced with cadaver ACL, and the rest cleaned up, but still have a lot of pain and sometimes my knee still 'goes out'. Would tightly…
