I haven't exercised in years. The most walking I've done is walking around WalMart while grocery shopping. I am officially three days in and I'm trying to stay motivated. The hardest thing for me is the food. Sad to say, I love eat - I love food and it's all that bad food that I am not suppose to eat. I've started…
Hi, I am new to the site.... any tips, ideas, or suggestions on a good weight loss plan?
