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Activity Level and Fitbit Integration
I was under the impression that integrating a Fibit would give me my true calorie burn. I assumed that it would then not matter what activity level I choose because fitbit would either add or subtract based on my steps, not a self-reported setting. Does anyone know why when I change from Lightly Active to Sedentary, my…
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Activity Level and Fitbit Integration
I was under the impression that integrating a Fibit would give me my true calorie burn. I assumed that it would then not matter what activity level I choose because fitbit would either add or subtract based on my steps, not a self-reported setting. Does anyone know why when I change from Lightly Active to Sedentary, my…
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Using two fitbits
I know there are threads addressing this, but my question/scenario wasn't answered. I want to sync two Fitbits to my account. I do not like wearing my fitbit when I exercise because I want to avoid double-logging, and I track everything through Map My Run/Ride/Fitness. Usually, I just take my Flex off. This is a problem…
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Proper Activity Level
I have selected the lowest activity level because I have a desk job, so I spend a lot of time sitting. However, I am above average in muscle mass and I am very active in terms of exercise. Because I log my workouts, I figured it was best to set my base calories low, but 1340/day is REALLY low. Does anyone have any advise…
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How to set activity level
I have selected the lowest activity level because I have a desk job, so I spend a lot of time sitting. However, I am above average in muscle mass and I am very active in terms of exercise. Because I log my workouts, I figured it was best to set my base calories low, but 1340/day is REALLY low. Does anyone have any advise…
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Setting the activity level
I have selected the lowest activity level because I have a desk job, so I spend a lot of time sitting. However, I am above average in muscle mass and I am very active in terms of exercise. Because I log my workouts, I figured it was best to set my base calories low, but 1340/day is REALLY low. Does anyone have any advise…