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Working on T25
Hello there, Ive been working out on T25 Alpha phase for a week. Its been very hard for me since Im not in shape. Anyone has had any similar experiences?
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How you log T25 excercise???
Hey guys, I was wondering how you log a t25 excercise session since its not distinctively in the excercises lists? Thanks for the insight!
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I'm stuck at 173 =/
I started loosing weight at 194 mainly dieting, I lowered my calorie intake to around 1600 (my daily calories need is 2100). All went well for about 2 months loosing 20 pounds. Suddenly I could not go lower than 173 while still consuming 1600 calories daily. Then I decided to do excercices and since I have a tight schedule…
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On a mission to get fit!
Hey all, Ive been using the app for two days, seems a very good aid for the mission. I was 194 in January and started dieting. Im down to 173 today. My goal is 160. Godspeed to all. Jonathan Ferré Puerto Rico
