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A question for the ladies...
More specifically, this is a very odd question for the ladies who are A- of menstruating age, B- possess a uterus, and C- are not on birth control. I've been reading that in the week prior to menstruation (you know, that week when we binge eat so much that even the cat is afraid of becoming our next entree), our Basal…
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Sugar Alcohol & Net Carbs?
I started keto recently, and I'm a bit confused on how to count sugar alcohol carbs. On a related note, my diabetic mother eats low carb cookies sometimes, and I'm not sure how much sugar alcohol affects her blood glucose levels. I read somewhere that sugar alcohol is only HALF absorbed, so you would count half the carbs.…
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Pizza Quesadillas
This is probably ultra lame, but it's my first time posting a recipe.:flowerforyou: I forgot to cut up the red bell pepper to add to this, but it's an ingredient I definitely recommend because it has SO much Vitamin C. I don't normally have pepperoni on hand, so this generally ends up being vegetarian. I added a dash of…
