Not sure if this is inappropriate here but i wont put it in a disrespectful manner...I was just wanting to know if there is a list of how many calories you burn while in an intimate session with your loved one? Or do people here just list it as aerobics like i just did? I just want to be putting the correct info in my…
I am also needing to know if i exercise and it adds calories to my daily calorie intake am i supposed to then eat more to get up to the extra calories i was givin ?
Can you over do your water intake to where it keeps on the weight instead of shedding it? and how much is enough and how much is too much??
:flowerforyou: