Intimate question about calories burnt??
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![ebejeebiez81](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/9a86/fc8c/1ce8/26aa/a84f/3227/b88c/cda656f4766250e5c537c05f47af951c2508.jpg)
ebejeebiez81
Posts: 17
Not sure if this is inappropriate here but i wont put it in a disrespectful manner...I was just wanting to know if there is a list of how many calories you burn while in an intimate session with your loved one? Or do people here just list it as aerobics like i just did? I just want to be putting the correct info in my exercise diary, sorry if i might offend anyone
![:( :(](https://community.myfitnesspal.com/en/resources/emoji/frowning.png)
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Replies
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I've heard you burn 60 calories per 10 mins of it.0
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Thank you0
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Ok... It's kind of funny that you want to add that as a workout. It does burn calories but so does washing your feet in the shower0
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you don't burn enough to really matter. you are probably better off not counting cals from sexual exertion unless you are doing it for hours.0
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dont be embrassed about it!!! i wanted to ask that exact same question! i even entered sex in the exercise dept but nothing showed up! it should as it can be strenuous! lol! :devil:0
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you don't burn enough to really matter. you are probably better off not counting cals from sexual exertion unless you are doing it for hours.
there's a thought! :laugh:
Look here, there's a cell for sex. And one for foreplay.
http://www.healthstatus.com/cgi-bin/calc/calculator.cgi0 -
My partner has just started using a heart rate monitor for exercise...I suggested he try that and see how many calories are burned! Don't be emarrassed, most of us are thinking it!0
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you don't burn enough to really matter. you are probably better off not counting cals from sexual exertion unless you are doing it for hours.
Some put more effort into it than others, pretty sure my heart rate is in the 120's during and not from the hormones0 -
you don't burn enough to really matter. you are probably better off not counting cals from sexual exertion unless you are doing it for hours.
Some put more effort into it than others, pretty sure my heart rate is in the 120's during and not from the hormones
OMG, TMI!!, lol!! :laugh: :laugh:0 -
i consider this part of my regular calorie expenditure (even if i get sweaty), like basic housework or walking through the grocery store. okay, *way* more fun, but still part of what i consider usual activity.0
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I'm glad i could get y'all a few laughs! this wasnt a stupid question and if you are doing it right there are calories to be burnt....so i am sorry for all those who are just jumpin on and off, i understand you not burning in a situation like that
At least the people who wanted to know got some answers
and all others a good laugh
Thats what i am here for! have a great night all thanx for the feedback
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This falls into my category of "it's something I did regularly before and still managed to gain weight, so it doesn't count as exercise now" I only count things that I didn't do regularly before.0
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I'm glad i could get y'all a few laughs! this wasnt a stupid question and if you are doing it right there are calories to be burnt....so i am sorry for all those who are just jumpin on and off, i understand you not burning in a situation like that
At least the people who wanted to know got some answers
and all others a good laugh
Thats what i am here for! have a great night all thanx for the feedback
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This falls into my category of "it's something I did regularly before and still managed to gain weight, so it doesn't count as exercise now" I only count things that I didn't do regularly before.
Good point! I wouldn't bother logging it, but that's up to you.0 -
This falls into my category of "it's something I did regularly before and still managed to gain weight, so it doesn't count as exercise now" I only count things that I didn't do regularly before.
wow, lightbulb moment for me! i have struggled with trying to determine what to log with regard to some exercise, and your statement is so perfectly logical ... many thanks for the bit of wisdom.0 -
I'm glad i could get y'all a few laughs! this wasnt a stupid question and if you are doing it right there are calories to be burnt....so i am sorry for all those who are just jumpin on and off, i understand you not burning in a situation like that
At least the people who wanted to know got some answers
and all others a good laugh
Thats what i am here for! have a great night all thanx for the feedback
LOL so i am good with that
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I'm glad i could get y'all a few laughs! this wasnt a stupid question and if you are doing it right there are calories to be burnt....so i am sorry for all those who are just jumpin on and off, i understand you not burning in a situation like that
At least the people who wanted to know got some answers
and all others a good laugh
Thats what i am here for! have a great night all thanx for the feedback
completely valid question and something that's been asked tons of other times. Don't let a few others bother you with their snickering. you have every right to ask0 -
This falls into my category of "it's something I did regularly before and still managed to gain weight, so it doesn't count as exercise now" I only count things that I didn't do regularly before.
but hey i dont get sessions like the one tonight all the time anymore since its been almost 4 and 1/2 yrs together...LOL so i consider this something not so regular hehe
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I'm glad i could get y'all a few laughs! this wasnt a stupid question and if you are doing it right there are calories to be burnt....so i am sorry for all those who are just jumpin on and off, i understand you not burning in a situation like that
At least the people who wanted to know got some answers
and all others a good laugh
Thats what i am here for! have a great night all thanx for the feedback
Awesome! That definitely is worth logging in :happy:0 -
I'm glad i could get y'all a few laughs! this wasnt a stupid question and if you are doing it right there are calories to be burnt....so i am sorry for all those who are just jumpin on and off, i understand you not burning in a situation like that
At least the people who wanted to know got some answers
and all others a good laugh
Thats what i am here for! have a great night all thanx for the feedback
completely valid question and something that's been asked tons of other times. Don't let a few others bother you with their snickering. you have every right to askand yer right it is a question i am sure many people wonder about!! it is a physical activity for sure!
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