-
Please help
I am trying to create a food entry since the sauce I'm using is not in the database but everytime I add it to my diary it disappears completely. I have added it about 7 times now and I don't know what else to do.
-
Healthy weight: My definition or theirs
Hello everyone, At my highest weight I was 374 pounds. I am current 298. My personal weight loss goal has always been 220 or 180 (I can't decide which) however according to the outdated BMI system I should be 141. My question is the weight loss goal that you have chosen is it based on your personal preferences or your BMI?
-
Cheat meals
I am writing this while out enjoying a not so healthy Mexican dinner. This is my first cheat meal since restarting my journey to a healthier lifestyle and I must say I feel extremely guilty. Is that normal? Do you feel guilty when having cheat meals
-
Shrimp
What are your views on shrimp, I am thinking of making some tonight but im not sure....please help
-
Open to Critique
I have been seriously using MFP since April of this year and I finally found the courage to open my diary and share with the world!!!! I have been successfully losing weight since April but I am looking for new tricks and tips to keep me from getting bored..... Also, I am getting in 3 meals and 2 to 3 snacks most days and…
