cortneysmomma

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Discussions

How do you motivate yourself to workout?
I having problems motivating myself enough to want to exercise. I want to get in shape and be healthy so I can have more energy but am having trouble getting enough energy right now to actually want to do the exercise any suggestions?
how many have had sucess with counting calories?
Im on a 1400 calorie diet per day and my meal intake for calories is 280 and im having a hard time finding foods to eat together while not going over and not starving either.
New here needing modivation to keep going :)
This is the first time im doing actual workouts and being active for more than just a couple hours or just a day. I'm really serious this time about wanting to loose weight and gain energy. Im 28 and I'm 5'2" and just don't have the energy to play with my 6 year old, so I knew it was time for a change.