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5"0' Ladies Please Show Share Your Success
Hi Ladies! :smile: I'm 5"0' and currently weigh 196lbs my starting weight from MFP was 200.. Can you pretty please show off your before/after picture and tips for food and exercise aswell to motivate me and others that need it! Thanks in advance :flowerforyou:
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1500 Cal Food
Hi guys! I need help on ideas for eating 1500 calories... I just started on my weight loss journey, I started to count my food/calories intake...I make my own food but by the end of the day it would add up to about 1600-1800 calories :cry: I'm gonna start 30DS for the FIRST time today after work, i can't wait! so I know i…
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Fun Exercise?
Hi guys! What are some exercise you do that is fun, burn lots of calories and doesn't take a long time? I hate exercising :cry: so I need to approach it as a fun thing to do...
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Anyone in their 20s?
Hi everyone!!! I hope no one was offended by the topic :frown: not to be age-ist or anything but support from someone closer to my problem is a lot easier... someone that can i can relate to... I'm new here, 23 years old gal from California...:flowerforyou: I'm only 5ft, currently 197lbs and I need to lose at least…
