Starting Off - Setting Caloric Intake Target
Hey guys, So I just got onto myfitnesspal with the goal of trying to lose about 20 lbs. I'm 34, former athlete (college), 6 feet tall. I think my optimal weight is around 180-185, but I've managed to balloon up to around 199 somehow over the winter! I have a desk job with pretty regular hours (8-6), and have been working…
