how to get a flat stomach?and teatox?
i am on a 1800 calorie diet and i have lost 8lbs i was 207lbs now i am 199lbs and i want to continue with my weigh loss i have been lefting weights, doing planks, bicycle crunches and walking on my treadmill but i want to get a flat stomach as fast as possible and want any info/ advice anyone has (food, exercise etc.) and…
