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recommend a program equivalent to P90X?
My partner and I have been doing P90X for about 24 weeks now and enjoy it, but are thinking we'd like to find something new. but we are not ready for P90X+ or P90X2....those seems for people in really peak condition. We're not beginners but not at that level either. Does anyone have a suggestion for another program with…
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polar heart rate monitor stingy with calories
My polar FT7 is saying I am using way fewer calories than my old timex for the same duration and average heart rate? What's going on? Anyone have ideas? The only difference I can see is that the polar has my age as one of the settings, and the timex didn't. Would that explain it?
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heart rate monitors - different results?
I was using a relatively cheap timex hrm, and now I have a Polar FT 7. Given the same exercise duration and basically the same average heart rate, the Polar credits me with substantially fewer calories. I know that in the settings, the polar asked for my birthdate and the timex did not. Is that the sole reason for the…
