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Subway, good or bad?
I know it's better to stick to home made sandwiches, but sometimes I'll be out for most of the day, and I'll want Subway because it's the cheapest and in my opinion the more worthwhile food I can eat, but recently I've been told I should avoid Subway completely because of certain things they use in their bread and meats.…
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Any recipes for salad/vegetables?
I really like eating broccoli, cauliflower, and carrots with at least one meal a day. Thing is I don't like eating them plain, but I keep getting ridiculed for eating it with ranch even when I make sure to be careful with the amount of ranch to eat. Are there any home made recipes for dressing that can make to put over my…
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Hi, I'm new, and felt like introducing myself.
Hello, my name is Sheila. I'm 21 years old, 5'3, and before I started using this app I weighed 217lbs. I started almost two weeks ago, and using this app has been one of the best decisions in my life. I've already lost 7lbs, the most I've ever lost in all my attempts to lose weight. My short term goal is just to be under…