joeyzuraski

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Need meal planning advice for gaining muscle / losing body fat
I'm looking for good combination grocery items to gain muscle. My choices are limited to To Go pickups. I can't go to the cafeterias as they cost $20 a meal these days and only $5 for cop donut meals. So I need some help on what items I should buy for meals. When I can buy the items again, these are my items for a week…
Need advice: Meal plannings to gain muscle (lower fat percentage)
I'm looking for good combination grocery items to gain muscle. My choices are limited to To Go pickups. I can't go to the cafeterias as they cost $20 a meal these days and only $5 for cop donut meals. So I need some help on what items I should buy for meals. When I can buy the items again, these are my items for a week…

joeyzuraski Member

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