Fitness and nutrition advice needed
Hi everyone. I'm 5'4" and weigh approximately 140. I have a decently muscular build, but also have a nice layer of fat I'd like to lose. My calorie goal is set at 1400 and I do mostly eat back my exercise calories. I do T25 6 days a week and add a little extra here and there, sometimes a P90x routine. I aim to burn 300 a…
