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Need support from guys ages 20-30
I am in need of some support and motivation from some guys here on MFP that are between the ages of 20-30. I have female support on here (thanks ladies!), but need to feel more supported and encouraged from males on my weight loss journey. Hoping that the guys log on every day and make effort to encourage daily with likes,…
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Doctor's office scale vs. mine
So I need some feedback... I went to the doctor about a month ago and before I went I weighed myself on my home scale. My home scale said I was 1.7 pounds heavier than the one at the doctor's office. Since then I have been subtracting 1.7 pounds from my morning weight on my home scale... is this right or wrong? What should…
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"If every day were like today"...
I started on MFP about a month ago and I am curious to find out for those of you who have been on here longer if the MFP saying "If every day were like today you would weigh ________ lbs in 5 weeks" is actually true. I love seeing the smaller number MFP estimates, but so far I haven't seen much weight loss. Initially 5…
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Biggest change
What is the biggest change you made that has helped you lose weight?