So my question is how to deal with stress or how to avoid conversations that bring on stress? I'm sorta a shy person don't like to speak my mind but it is not helping me lose weight I know not a good excuse but is what it is so any tips would greatly appreciated.
Recipes for talipa or seafood? Healthy plz and thank you :)
About anything trying to keep my mind off things ! Message??
What's on your mind? Are you reaching your goals? Stay at home mom nobody to really chat with during the day not yet anyways lol if you don't want to comment send a message:)
Would like some help! New mom's or motivators need motivation to get back to my old self!:) first goal lose 25 Ibs
Any tips on exercises? I'd like to tone my body
My boyfriend's dad gives us fresh onions zucchini tomatoes squash cucumbers what are some simple recipes I could throw together? Or something healthy for a sweet tooth craving
A group of people or someone willing to check in once a week or so to support each other to get to our goals message me it intrested
I skip breakfast for im always in a hurry to get out the door to school or work and lunch I skip also for im always in class or at work dinner I have whatevers on the menu for the night my snacks are strawberries, grapes celery, yogurt greek and I drink a lot of water someday coffee
Hello my names Ashley Im 18 my goal is to lose 42 pounds this summer. I just looking for others that are looking for results to and could use some more support.!!