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Ladies: How Do You Handle Bloating & Cravings
So we all have (or have had) a period at some point in our lives. I know a lot of others like myself often experience cravings for fatty or sugary foods like chocolate or potato chips and may experience quite a bit of bloating. What I want to know is how some of you out there deal with all that. As far as the bloating I am…
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Just Not Losing
Hello there everyone. I have been using this app to watch what I eat and track my exercise and all that. I have been making a lot of changes since mid-May, including more fruits and vegetables, less breads and pasta, and more lean meats. I started out with my settings on losing 2 pounds a week and realized that I was…
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Prom Dresses and Single Digit Size Dreams
Hello there everybody. My name is Katie and as of fall I will be a senior in high school. I know its a bit early as prom season isnt usually until March to May, however I have been looking at prom dresses and I found one that looked exactly like one from my dreams. The only problem is the size. I currently wear a size 18…
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Realistic Goal?
Hello there everybody. My name is Katie and this coming fall I will be a senior in high school. I have been using this app since mid-May and after not losing much weight and changing my weight loss from 2 pounds a week to 1 pound a week, I have lost about 7 pounds. I have to say I am proud of myself for all the changes I…
