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Progress so far with photos
Hi! This is my progress over the past two months. When I started, it was right after switching my diet to vegetarian and I have been working out regularly since then. The "after" photos were taken today and I weigh 177. The before photos were from late September when I weighed 189-190. Starting next week, I will begin…
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Thyroid Disorder
I was recently diagnosed with Hypothyroidism in May 2012. Since my diagnosis I have gained almost 20 lbs and I cannot seem to shake it, even with the medication that I am taking (I am quite sure this is due to my becoming lazy and hoping the medication will keep the weight off by itself). It just seems that this weight…
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Louisville, Kentucky
Does anybody live in Louisville, Kentucky and interested in starting a local support/motivation group?
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Apple Cider Vinegar
Is anyone here familiar with the use of apple cider vinegar for assisting in weight loss? a few years ago someone recommended that I try drinking some before meals, and I remember that it helped when I was trying to lose weight to join the Coast Guard. I'm just curious if anyone has an opinion on that. I'm not sure if it…
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New!
Hello Everyone! My name is Corey. I'm a female and I live in Louisville, Kentucky. I'm in the U.S. Military and since moving here, I have had to adjust to living on my own for the first time, and learning how to cook for myself. I work 12 hours shifts so finding time and energy to workout is extremely difficult. I have…
