melaure

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Discussions

Progress so far with photos
Hi! This is my progress over the past two months. When I started, it was right after switching my diet to vegetarian and I have been working out regularly since then. The "after" photos were taken today and I weigh 177. The before photos were from late September when I weighed 189-190. Starting next week, I will begin…
Thyroid Disorder
I was recently diagnosed with Hypothyroidism in May 2012. Since my diagnosis I have gained almost 20 lbs and I cannot seem to shake it, even with the medication that I am taking (I am quite sure this is due to my becoming lazy and hoping the medication will keep the weight off by itself). It just seems that this weight…
Louisville, Kentucky
Does anybody live in Louisville, Kentucky and interested in starting a local support/motivation group?
Apple Cider Vinegar
Is anyone here familiar with the use of apple cider vinegar for assisting in weight loss? a few years ago someone recommended that I try drinking some before meals, and I remember that it helped when I was trying to lose weight to join the Coast Guard. I'm just curious if anyone has an opinion on that. I'm not sure if it…
New!
Hello Everyone! My name is Corey. I'm a female and I live in Louisville, Kentucky. I'm in the U.S. Military and since moving here, I have had to adjust to living on my own for the first time, and learning how to cook for myself. I work 12 hours shifts so finding time and energy to workout is extremely difficult. I have…