I've seen this topic talked about before but most of the breads they were mentioning i couldn't purchase them at tescos which is the only supermarket i shop and want to shop at (local and clubcard points etc) Ive gone from white (93kcal) to brown (88kcal) but its still talking more calories then i would like (I have 2…
How many calories are in 1 medium donner kebab, Half of the pitta bread and 2 pieces of garlic bread (deep pan), I put 1,400??
Im curious to find out what is the norm for 150lb to 160lb as this is my size and i feel massive. But everyones welcome to post :) What are your measurements? What's your weight? What's your goal measurements/weight? Bust: 38 inches Waist: 31 inches Hips: 39 inches Weight: 160lb target weights like 120lb
I did my first ever work out yesterday and when i woke up my legs were aching so bad, i managed to muscle up another work out and im worried its going to hurt even more tomorrow? (Its in my thigh at the front) Do i stop or carry on? and how long does it last :( Im 160lb
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