Apologies if this has been covered somewhere but I can't see a search feature (there must be one, but I can't see for looking). I started walking the day I joined My Fitness Pal and have been regularly walking between 4 and 6 miles three or four times a week since, alternating with 'free step' on the Wii Fit if I haven't…
Hello all. I started losing weight in October last year. It's coming off very slowly but it is coming off! I started at 242lbs (I'm 5' 6" and 48 on Friday!) and on Monday 28th April I had lost 18lbs. That was the day I decided to start walking - and the day I discovered MFP. On 19th May I had lost another 3lbs, taking me…
