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An eclectic mix from S Club 7 to Iron Maiden! 'It's Like That' by Jason Nevins feat. Run DMC is great for hills!
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Wow, there are some really impressive numbers in here. :) Today I've signed on for 265 days and have logged every day. It helps me to keep focused.
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I'm older than you but am also 5' 6". I weighed 110kg when I started and like the first poster that's what I would have guessed if I hadn't read the answer. I still have some way to go but I am getting there. I don't eat clean but I do weigh everything I eat and I do exercise. Good luck with your journey. :) ETA: I had…
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Well done - you look amazing. :) Your doctor is in for a big surprise when he sees you.
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I like it mashed with tinned mackerel and a spoonful of horseradish sauce and a drizzle of lemon juice - then I dip carrot sticks, cucumber, peppers etc into it. :)
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Congratulations. Love the video! :smile:
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Thanks again for all the replies and useful advice. :) I have Googled 'stretches for runners' and will make sure to do some of those before I try again and will also look at foam rollers.
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Thanks everyone for the replies. It's pretty painful tonight but hopefully it'll be better tomorrow. I will jog slowly and drive to the park. I didn't do any stretches but I will make sure I do in future. :) Thanks again.
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Have you taken photos? I've lost a similar amount to you and I was surprised when I looked at a recent pic of me wearing the same clothes at just what a difference my loss had made to me. Keep gpong. :)
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Looks like to me!
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I'm 48 (but I always tell people I'm 21 in my head!). I log daily (since I joined at the end of April, and I intend to keep it up) and I have started exercising regularly. At the moment it's long walks and step on the Wii Fit, but as I lose I hope to maybe try running and perhaps Zumba.
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You're already a third of the woman you were! Congratulations. :)
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I need to lose about 48lbs - not for my wedding, but for that of my best friend. My daughter is going to be a bridesmaid and I know I won't escape the photos...! ETA: The wedding is next May. Good luck, everyone. :)
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You are amazing, and such an inspiration to a 'newbie' like me. Well done.
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Thanks, Stefania. :)
