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Another fabulous breakfast option
I made this in muffin tins so they are already individually portioned. Two of them makes a fabulous and low-cal snack with good protein. Mix in or top with anything you want - berries, nuts, coconut, chocolate chips. All are delicious. I also added a bunch of other spices (ground ginger, cloves and nutmeg) to give it a…
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Interesting article about the use of cellulose in processed
http://www.thestreet.com/story/11012915/1/cellulose-wood-pulp-never-tasted-so-good.html Certainly another argument for eating food that you make yourself rather than convenience foods that come pre-prepared. Ugh.
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Need advice on a substitute exercise / equipment issue
I workout at home and don't have a pullup bar or a bar on which to do inverted rows. Any ideas for substitutions? I don't really have the money to invest in any more equipment (and I realize that a pullup bar is not a huge expense, but I am pretty broke at the moment).
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Passover?
Anyone else here who celebrates Passover? Although it is one of my favorite holidays of the year, I am sort of dreading it this year. I don't know why, I should be able to moderate matzah the same way I moderate other carbs the rest of the year. Considering that I almost never eat bread or any of the other forbidden foods…
