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hard to eat all daily calories...HELP!!
Right my daily cal allowance is 1310. Ive had alot today already which should leave me just over 800 for the evening including my dinner. BUT because ive burned off calories exercising this has been added to my allowance again and im back up to almost my whole daily allowance...how on earth are you meant to eat your normal…
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WOW!!!!!
WOW!! Ive just come back from my first bike ride in over 8 months!!! Phew! :-D It was only 20 mins round the woods and back the longer way home but my god im going to feel it later on!! Beautiful day today and definately 20 mins better spent on me bike than watching more phill & holly!! hehe! bring on the summer time &…
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hello!!! :-D
Hey there! I joined yesterday thanks to my sister-in-law who is loosing weight using this! Feeling positive about it & might even get me bike back out now the weather is nice! :-)
