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Am i alone here ?
OK so I know that an altered body image is that you feel heavier than you actually are. People look in the mirror and don't always see themself truly the way everyone seems to. But i always have felt thinner than i am. When i walk by a mirror and catch a glimpse, i have to take a second look. I have been this way my whole…
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Calling on all for HELP!
Almost a month into this journey. The first week was fantastic, the second week was a stall. As most know week 2 is a slow week. With that being said, week 3 and now week 4 are frustrating. No loss! Almost three weeks. My eating is still going great, most of all i feel good. I am not feeling bloated and my energy is up but…
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Looking for friends!
We can support each other!
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Vacation time
I have only been back for 1 week and already have a 6.5lb loss. Last time i was here i had a 30lb loss untill i left for vacation! This time its a Staycation so i hope to have an easier time staying focused. Any helpful tricks would be greatly appreciated from this awsome Community . Thanks in advance
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First NSV:)
So i have been on MFP now for about 7 weeks. I haven't done to bad with the weight loss and i feel so much better:) But i have not seen a change in size yet(23lbs lost). Today i had to go for a doc visit, and to my suprise after she saw the 23lb difference she started to yell woohoo!!! and she came at me with a high…
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Help???
ok, i have only been doing this for a week but i felt i started great. in the first 3 days i lost 7lbs, so ya me right! then on day 4 nothingbut.02..ok il take it. Well day 5 and bam hello 2lbs. So i take a look back at my food and i can olny notice one thing that could be a big problem. My caleries!!! thay star out at 9…
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Hello every one!
Well i am new and it's been 4 days now and have already lost 7 lb.. Love the sight so far,everyone seems fun and so supportive:) Normaly i start off strong then just fade, so i hope to make some great friends on her to help keep me going:smile:
