ColonelMcKernel

Discussions

Week 4 Insanity. Doing Worse (tired)
I'm current;ly at week 4 and for some reason I'm getting tired where I wasn't getting tired previously. I am also hardly seeing any results. I'm trying to lose my belly fat and just be/feel active overall. I'm not sure if I''m under eating because I eat whenever I'm hungry and I'm trying to maintain a 1500 calorie diet…
Insanity - Plyometric Cardio Circuit - Leg Pain
I was doing the workout (I'm on day 10) and then after the workout after my adrenaline came down start feeling a sharp pain in my left leg. I started to massage it and noticed it was a really small area in my leg. I'm not sure if I should go for tomorrow which is Cardio recovery (A lot of lunges and squats I think) or stop…