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Looking for MenoFitnessPals
Hello everyone! I’m in my 5th year of being post-menopausal and for my 55th birthday I was given an osteoporosis diagnosis. I’m fairly outspoken about my menopausal struggles in my feed and would love to have some MFP friends going through the same so we can share experiences. All are welcome. Melanie
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A new year - a new me!
Hi Everyone! It's been a while, but I'm back to MFP. I've been post-meno for 3 years now, and my weight keeps going up and up! Well- the buck stops here. Today. I've left my body and self-esteem spiral out of control over the past few years, but I'm going to work on restoring personal balance - which means getting a grip…
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Any swimmers out there?
Hi everyone! I've just re-discovered my love for swimming! I've started doing 700 yard freestyle workouts - but I'm looking to expand my repertoire. I'd love to be friends with other swimmers to exchange tips and grow my skills. Anyone using the Garmin Swim to track their workouts? Melanie
