I've done 30 day shred off and on for the last couple weeks.... and I'm not much of a weight lifter at the gym so this DVD is great for me in the strength training part (which I need more of).... BUT I have a planned beach day in 3 weeks :o , and was wondering what y'all thought about upping my 30 Day Shred to 2x's a day…
Love 'em? or Leave 'em? Thoughts? I'm not taking any, but wondering what people have to say about them.
Hey all-- I recently found out about this website-- decided to join, and check it out! I recently joined 9 others to a 12 week weight loss challenge, so this looks like something to keep me on track! I'm looking for supportive friends-- to lose some weight and gain some confidence =) I've had my highs and extremely lows in…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…