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Sports Tracker
Hey there, if any of you are using Sports Tracker let me know so I can add you... Not expecting too many responses here but its worth a shot. Cheers
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50 lbs gone pics
I never really took any before and after pictures but theres are a few from facebook. Im currently trying to get back in the zone and drop the last 20 pounds. Friend me if you have a tough 20 to drop as well! Fat: 50 LBS less fat:
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New Heart Rate Monitor (sports tracker)
So, I hate running but i think i found a way to make it more bearable. I just bought a sports tracker blue tooth heart rate monitor that sends all my workout info to an app on my phone. i used to just run run run till i was tired. which was only about a mile. however, with the heart rate monitor i can see when im over…
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stability ball wonders
So I've been strength training with various pieces of equipment in my basement for a while now. Down there, among other things, I have a medium sized stability ball. Until recently I only used it for back extensions and crunches. Last week, however, I used it for dumbell flys. I found that while working my chest like…
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i need your help!
Im at work in our lounge and someone left these! They are staring at me from across the room saying "eat me, eat me!"
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Beautiful day in south east PA (pics)
i went for a great hike today. i brought a little hiking burner, a little pot and a can of soup! it was soooooooo nice out. here are some pictures from my phone. GET OUTSIDE! total hiking time was only about an hour and 15 mins. with a 30 minute break in the middle foud lunch! was anyone else outside today?
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different kind of motivation
So, i work on an ambulance and quite often they put me and my partner on the bariatric unit. i guess this is because im one of the bigger guys in the company and i can lift a bit more. anyway. i dont wanna sound rude, or insensitive, but if you get hurt and call 911 and your overweight, the ambulance has to call for…
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My name is Gabe and im addicted to food.
Hello, my name is gabe and im addicted to food. Im new to the site so I thought I might start here. Im 22 years old and I just graduated from embry riddle aeronautical university. That's where I put on all this extra weight. Anyway, I work for an ambulance company outside of philly and im always on the go. Its hard to eat…
