My 14 yr old daughter is 5'3" and 180 lbs. She is very self conscious about her size. She has struggled with this most of her life but has gotten more over-weight than usual over the last year. I've tried everything I can think of to help her. We have discussed good nutrition. I keep very little junk food in the house.…
I quit smoking 3 months ago and gained 15 lbs. Any other former smokers who can share how they handled the side effects of quitting smoking, how long it took to get back to normal or if there is even getting back to normal?
