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Lifting reps/sets question : ) (stronglifts)
Hi, I'm a woman doing stronglifts 5x5 and it's been a bit over a month since starting. I just have a few questions for those who are more experienced in lifting. First of all, a few days ago at the gym I was squatting around 200lbs and the gym receptionist(who is also a trainer) came up to me and told me that I shouldn't…
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30 lbs lost, wondering if there's any difference! :)
So, I've lost around 30lbs so far and ever since "accepting" that I'm fat, I've had a REALLY difficult time noticing if I'm "slimmer" or not. I'm 5'5" and apologize for the crappy angles -.- When I moved I unfortunately could not take my giant mirror that you see in the 191 pics. This is not really a "success" story so…
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Yay another plateau question
My last three weigh-ins(weekly) are as follows: 164.3lbs 163.8lbs 163.6lbs Usually, in the past 3 months, I would lose from 1 to 4 pounds a week, 2 being the most common and 4 happening once. I have not changed my calorie goal since starting, I eat 1,500 a day. The last three weeks I have been under A LOT of…
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~*~*~*~*FREE PIZZA UP IN THIS THREAD*~*~*~*~*~
Not really, I ate it all. But anyway, I just desperately need some new friends! Well for starters I'm not exactly new here! =] I'm very active on MFP but unfortunately most of the friends I have acquired since I joined no longer log in and I only have around 4 or 5 good friends left on here. I don't care if you're new or…
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Hello :o
I'm Bella(could you guess?) and I'm just looking for some friends : ) Simple as that. I feel really committed to this and I've been counting calories and stuff for a few days now and came across MFP! It's incredibly helpful actually. So yeah anyway, add me! : )
