Hypothyroidism and calculating Basal Metabolic Rate
Hi folks! I have had Hashimoto's Thyroiditis since I was a teen. I am now 29. I work out twice daily/six days per week, doing strenuous exercises like running 5-7 miles, ashtanga yoga, pilates, and aerial dance. I have followed the calorie counting on this program (and others), eat a nearly perfect diet (I have studied…
