Hey, I used to do this 4 years ago. I lost actually 114 lbs in little over a year. I'm proof it does work. All I did was calorie count and exercise..... and drink a lot of water (lol). It was great then it wasn't. My mind never really caught up with my body and I felt like I still looked bad for a lot of the time I was…
I didn't really want to do one of these threads because I tend to just be a quiet girl lol but I wanted to maybe offer help, or hope, to someone out there whose starting or stuck or just needs a boost. These threads certainly kept me going and gave me hope and a 'light at the end of the tunnel' type effect. So here ya go…
