This question has been asked time and time again, I know... but just one more time! I also know that most likely there might not be an answer to this, but I was wondering if anyone could give me advice on if cardio is necessary FOR ME. My goal isn't exactly to lose weight, just tone up. I am 5'4 and 120 lbs. I am in no way…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
