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C25K anyone else?
Afternoon, Just wondered if anyone else is doing this or has done this? I am on Week 1 Day 3 today, and am finding it a challenge. I come out of the gym looking like a sweating beetroot!! I know it is only Day 3 but it feels like I am never going to be able to run 5k Just wondered what everyone else's experiences were.…
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Am I doing something wrong...
Morning, I have just started on my journey and am loving eating better and exercising. My question is I have started doing the following at the gym, and my knees are really hurting as of last night and this morning, so I did not go to the gym. Is it that I am doing stuff I am too heavy or unfit to do. Should I not be doing…
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Can I track my Measurements on here
Hi, I don't know if I have missed it and it is in a really obvious place! Is there any way I can track my measurements on here so I can see them coming down as well as the scales (fingers crossed) Thank you xx
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Hello
Hi, I have registered with MFP many times and thought that the app on my phone meant I would lose weight with no effort. However, I have now decided to really go for it. Have brought a shiny new FitBit, joined the gym and am going to get rid of this extra 90 odd lbs that I carry around with me. I started the C25K yesterday…
