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These tips: Balanced Diet, Rest well, abdominal exercises
Good look to meet your goal you must follow these tips: Balanced Diet, Rest well, abdominal exercises, aerobic underwriting year. Balanced Diet: You should eat protein (eggs, milk, meat), carbohydrates (pasta, rice, potatoes), vitamins and minerals (fruits and vegetables of all colours, as the colour determines the type of…
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These tips: Balanced Diet, Rest well, abdominal exercises
Good look to meet your goal you must follow these tips: Balanced Diet, Rest well, abdominal exercises, aerobic underwriting year. Balanced Diet: You should eat protein (eggs, milk, meat), carbohydrates (pasta, rice, potatoes), vitamins and minerals (fruits and vegetables of all colours, as the colour determines the type of…