I'm sure this question has been asked a billion times before, and here it goes again. What is the best time to weigh yourself? I noticed throughout the day my weight will fluctuate from morning to evening, weighing less in the morning and more by the evening of course. With my weekly weigh in I usually do it around 5:30 AM…
Hello to all. Been with MFP since Jully of 2011. I must say that I find it amazing. Downloaded the app on my cell and down goes the weight. 30lbs and counting :happy: My goal is to get under 200lbs. I havent done that in over 10 years so I am taking it slow. Feel free to add me as a friend because I need as much support…