MsDvine Member

Feel free to add me. The more people, the better motivation.

Once a week on Fridays or Saturdays.

Please feel free to add me. I could use the motivation and support. I do like and comment. Why not? We're all in this together right? Feel Free To Add Me

Hi, i would like to join. I'm 45, mother of 2 boys (1 adult, 1 teen). I would like to think that I'm pretty active but have always struggled to loose weight no matter how hard i work at it. My goal is to change my eating habits to that which is more healthy, become more fit, and become a little stronger than i am. I've…

Mine symbolizes me (the butterfly) moving from my dark rainy days (obesity) into bright sunny days (a more healthier life) from the perspective of my weight.:smile:

Workout DVDs. Part of Shaun T Fitness. It's no joke. I'm struggling through it now, but still pushing. It's hard work and I suggest you do it as well. It's worth the hard work. I'm seeing small results just in the beginning.:smile:

Congratulations!!!! I'm sure it feels great :)

I see that everyone says you look AMAZING. I can't help but to add to it because you do. YOU REALLY LOOK AMAZING!!!

I pose this same question and most of the response I got was in the morning. I agree with this comment. First thing in the morning, after the bathroom, no clothes on. I've noticed that later in the day I weigh more after I've been eating, drinking water, haven't been to the bathroom, etc... My weigh ins are 1nce a week on…

I agree with this one. I watched this on Dr. Oz as well and I am going to try this too. Besides that I do B complex, B 12, and Vitamin D. Don't know if it boost my metabolism but it sure works for the energy.

Thanks, and clearly understood. I've heard the same thing as well. So I guess your morning weight is the most accurate, huh???? Hmmmm....

Cardo Trainer (PRO, paid version). Works very well for me. Keeps track of your walk, run, jog, aerobics, etc... Anything Cardio. Keeps history, works well.

Friend request sent. Let's do this... :)

My fast walk and my "run" appears to be the same. I can "run" a mile just at 13 min. I wish I could run faster and if I keep trying, I'm sure I will drop that number. The thing is I feel really great when I do it so I am proud of the 13 min mile I can do. :)

Cardio Trainer, a great app to use along with MFP.

Thanks Candice :smile:

Hi Mark. Im 41 and since the month of June this year I have lost maybe 30lbs. Keep at it. It's all about change of lifestyle. For me I had to completely change the way I live, not only the way I eat. Good luck, and remember, you can do it.