Okay, so last night I was almost out of calories due to over eating. I made this healthy and filling dinner! I took 20 frozen petite brussel sprouts and steamed them. Then cut each of them in half. Put some Pam in a pan and cooked them until they were slightly burnt (just my preference) Then I put them in a bowl with 1 oz…
Hello, I am live in Brooklyn, NY. I'm 27 years old, weight 188 lbs and am 5'8". I've always been a bit heavier, but after college I moved to the city and just shot up in weight 30 pounds. I have had many "last straw" moments where I was going to change my life on Monday. Most recently, I was trying on jeans and found that…