We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Brussel Sprout, Feta, and Tomato salad - 125 cal serv

blipblapblorp
Posts: 4 Member
Okay, so last night I was almost out of calories due to over eating. I made this healthy and filling dinner!
I took 20 frozen petite brussel sprouts and steamed them.
Then cut each of them in half.
Put some Pam in a pan and cooked them until they were slightly burnt (just my preference)
Then I put them in a bowl with 1 oz of President Fat Free Feta
And threw in some cherry tomatoes
Add hot sauce, garlic salt, and pepper
This was about 125 calories for a full bowl of food!
I took 20 frozen petite brussel sprouts and steamed them.
Then cut each of them in half.
Put some Pam in a pan and cooked them until they were slightly burnt (just my preference)
Then I put them in a bowl with 1 oz of President Fat Free Feta
And threw in some cherry tomatoes
Add hot sauce, garlic salt, and pepper
This was about 125 calories for a full bowl of food!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions