LyssinBliss

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I'm nervous.
Today will be my first day trying to lose weight and build some muscle as well. The thing is I'm terrified I'll do it for a week or a month and then fall off track, and that wouldn't be good. How do I stay motivated, especially at first since weight doesn't just fly off?
Heya!
So, I'm here to lose about 18 pounds (so I weigh 130) Now, that's cutting it close to 125 which would put me underweight, but if I weigh 110 or 135 at the end, as long as I FEEL good, that's fine. My whole life has been dedicated to fast foods, unhealthy eating, and little exercise. My dad has pushed the 350 mark, my mom…