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T25 Support!
Hey everyone, I'm finishing up my second week of T25 and wondering who else is completing the program! What's your favoritie workout in the Alpha section? What do you find to be the hardest? Thanks!
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Super Bowl Predictions!
Who do you think will win it!? Let's go Patriots!!!
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Looking for friends with similar goals/body types!
Hi everyone! My name is Stephanie and I am 5'4", 124 lbs. I am looking to lose around 5 - 8 lbs, but am more focused on toning than I am the numbers on the scale. I am starting Shaun T's T25 tomorrow, and just got a FitBit Flex for my birthday! I am looking for friends who are active (both workout wise and MFP wise) to…
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Early Morning Workout Nutrition
I'm changing up my routine and waking up around 4:30 am to head to the gym. I'm never hungry at that time, but I definitely need to eat something before heading to the gym so I don't crash half way through. Any suggestions on light but nutritious snacks to get me through a workout? Should I just stick with a protein bar?…
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To all the ladies!
Hi ladies! I'm 5'5" and looking to lose about 15 lbs. Summer is right around the corner and I need to take some serious action. I would love to connect with those who are supportive and serious about dropping the weight (and willing to do anything to make it happen). A judgment free zone is a MUST. :flowerforyou:
