NEED TO LOSE 120LB NEED HELP!
HELLO I AM 28YRS OLD 300LB AND I AM 5'6 I NEED TO LOSE WEIGHT I NEED ADVICE / HELP... I DONT KNOW HOW TO MANAGE MY WORK SCHEDULE SO THAT I CAN DIET AND WORKOUT. I HAVE A DESK JOB AND AM SITTING MOST OF THE TIME SUN- 6PM-6AM MON- 6PM-6AM TUE- 10PM-6AM WED- 2PM-10PM THU- OFF FRI- OFF SAT- OFF IM NOT SURE HOW TO WORK OUT A…