Well back on MFP after a bit of a bump in the road. Focused , determined and ready to lose that 25 pounds I have been struggling with, well it was only 20, but something happened when I turned 50 this June...a 5# birthday gift, lol. Would love an accountability buddy or even if you are local a work out pal. Positivity and…
Has anyone tried Stand-up Paddle Boarding (SUP)? I am thinking of giving it a try. I really need to mix up my work outs so I don't give up. I heard it is great for strengthening your core. Can anyone tell me more? :happy: