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Weight lifting equipment
Any recommendations or suggestions for equipment to use for lifting? With all the different makes, models, etc., I was hoping to get some feedback on what some of you have used. I'm looking for something to use at home whether it be dumb bells, or a multiple station machine. I'd like whatever it may be, to be able to hit…
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Weight gain since starting Insanity!
Arrrgh! Was very disappointed this morning on the scale. After nearly a month of eating good and 2 weeks, 6x / week of Insanity, and the damn scale said I gained 3 lbs. Talk about a kick in the self esteem area! I mean WTF?!?! If I wanted to gain weight, I sure as hell wouldn't do these Insanity workouts and be so critical…
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Back injury + no working out = weight gain!?!?
Jacked my back up this morning and I'm hoping it will be a minimal setback when it comes to working out. I've gotten used to doing the Insanity workouts each night and get a little anxious when I don't have to do one. Pretty sure the back issue is an inflamed disc and after talking to a good friend who is a Chiropractor,…
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OMG...will the peeing ever subside?!?!
After 4 weeks of drinking my 64+ oz of water a day, I figured my bladder would stretch to accommodate the extra water a little more. But noooooo, I still have to go pee all the time and it's like a cow pi$$ing on a flat rock! lol
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Superbowl
I already know it's not going to be a very clean or healthy day eating. Anyone else have healthy alternate ideas for food or do you just say WTF and work your *kitten* for the next couple days?
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Superbowl
I already know it's not going to be a very clean or healthy day eating. Anyone else have healthy alternate ideas for food or do you just say WTF and work your *kitten* for the next couple days?
