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Carbohydrates Addict Diet
Has anyone had any long term success with this? Thoughts/opinions from those who have done it previously. Thanks in advance :)
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45yo, 120+ to lose, homeschool with 5 kids :)
Need encouragement, accountability, and a realistic place to start! :) Any advice from anyone who has been, or is currently in same position? 45 yo with over 100 to lose? Homeschoolers? Anyone who has been successful? Please fill my ears (and eyes ;) with truth, respectfully :) Hubby wants me to workout with him.…
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FItbit? pedometer app?
Could someone explain what a "fitbit" is? Also I have an android phone. Are there any accurate pedometers? Do they really work? Thanks in advance :)
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Just turned 44, 110 to lose arthritic knee - advice?
Hi! As the post said, I just turned 44 this week, have 110-120 to lose. Recently have lost all my hair from Alopecia, I homeschool 5 awesome kids and I have an arthritic knee. My hubby has diabetes and high bp, says he wants to change, but doesnt make too many moves in that direction, so I want to, but find it very…
