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Caffeine makes me hungry
I love my morning coffee. I love the occasional diet soda, and also unsweetened tea. Whenever I have anything with caffeine, I get the boost of energy from it but also become absolutely ravenous. Anyone else experience this?
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Do you count fruits and veggies?
Do you add in calories for fruits and vegetables? Or do you consider them "free"? I nosh on peaches, watermelon, apples, carrots, and bananas the most.
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Staying motivated
I have a track record of losing interest in a diet program after a couple of weeks or so, even if I've lost a few pounds. This one is no exception and I'm giving it another try. What are your tips for staying motivated and on track??
